1. Simple buckwheat bread. Gluten free, simple to make and so delicious!
2. Cauliflower "fried rice." My weekend meal prep?
3. A great listen about being "busy."
4. Naturopathic Medicine Week Events - May 11th-17th.
5. Dietary cholesterol - not something to worry about. Guidelines finally following the research.
6. Soy and breast cancer - Why soy is actually beneficial in breast cancer.
7. My new favourite smoothie - The Love Smoothie.
8. Can you get enough calcium in a dairy-free diet? Yes!
9. Finally...a few ideas for mom for Mothers Day (something a little different :))
In health & happiness,
Dr. Karen