My path to health and happiness

I am no writer, but I am passionate about health, happiness and living life to its fullest.

My sisters and me in BC.

I was once advised to write in a journal, but even though I believe that is great advice, it never stuck for me. Perhaps because it is simply pen and paper…no gadgets, colour, etc…or maybe because I am used to people knowing my business :). For those that know me, I love to share, so this is my own way of sharing my experiences and inspiration towards a healthy and happy life.

I am now living in Halifax, NS and happy to be practicing Naturopathic Medicine after four long years in the program. I have learned a lot about myself and health in the past few years, and I look forward to continuing that journey. This path to health and happiness is only just beginning, and I wanted to share it with you. Whether it be articles, recipes, quotes, music or books…take out of it what you want. Enjoy. xo